Jane Moore of Loose Women Admits I’m A Celeb Helped Her Sleep Better After Divorce Pain

In a heartfelt discussion during a recent episode of the *Loose Women* podcast, co-host Jane Moore revealed how her participation in *I’m A Celebrity… Get Me Out of Here!* significantly improved her mental well-being in the aftermath of her divorce.

After her separation from ex-husband Gary Fellows in 2022, Moore faced tumultuous times filled with sleepless nights and an overwhelming avalanche of thoughts linked to major life changes, including the sale of her family home.

The Impact of the Jungle on Mental Wellbeing

Moore candidly shared that her experience in the Australian jungle was therapeutic in unexpected ways. Immersed in the show’s grueling survival tasks, she found her mind shifting away from the strain of her personal life.

Activities such as gathering firewood and building shelters kept her focused on immediate challenges, allowing her to escape the burdens that weighed heavily on her in the outside world.

This shift in focus provided a much-needed respite from her worries, leading to improved sleep and overall mental peace.

Conversation with GK Barry: Reflections on Life and Friendship

During her appearance, Moore engaged with social media influencer GK Barry, exploring various aspects of friendship and personal struggles.

They discussed how the dynamics of relationships can transform, especially in times of upheaval.

Barry pointed out the value of the unique insights each cast member brought to the show, contrasting them with her typical social circles.

Moore’s perspective on friendship and collaboration stood out, showcasing her growth and adaptability in the face of adversity.

The Importance of Authenticity and Moving Forward

A noteworthy moment from the podcast came when Moore expressed her thoughts on the contestants she was rooting for.

She articulated a preference for “quiet hard workers” in the camp, highlighting her appreciation for those who embody authenticity over flamboyance.

Although she was the first person eliminated from the show, her time in the jungle offered her invaluable lessons about resilience and self-reflection.

As she looks back on her journey through divorce, Moore expressed a desire for an amicable relationship with her ex-husband.

She emphasized that fostering a friendship-based dynamic would give them both the opportunity to thrive as they navigate their new chapters in life.

This philosophy of resilience and transformation amid turmoil resonates deeply with anyone facing similar challenges.

To listen to the full episode of *Loose Women: The Podcast* and gain more insights into Jane Moore’s experience and her candid discussions with other panelists, be sure to check out platforms like ITVX and YouTube.