Demi Lovato, known for hits like Heart Attack, recently took to social media to reassure

her fans after a TikTok video showed her appearing visibly nervous while tackling a new challenge in the kitchen. The 32-year-old singer and actress, who’s never been one to shy away from vulnerability, shared the clip as part of her ongoing series Cooking With Demi,

where she encourages both herself and her followers to face their fears — this time, by preparing a whole roasted chicken from scratch.

In the video, Demi stood behind a countertop filled with ingredients, wearing a cozy gray sweater paired with a black apron. Despite the casual kitchen setup, she still looked effortlessly glamorous with her makeup perfectly done — dark mascara accentuating her eyes and her brows brushed to perfection. The Camp Rock alum opened up in the caption, explaining her mindset behind the cooking adventure.

“On Cooking With Demi, we are all about facing our fears,” she wrote. “Today we did that by trying out a recipe for a whole roasted chicken. It wasn’t pretty at times, but it wasn’t nearly as overwhelming as I thought it would be, and I’m really proud to have this recipe in my back pocket now.”

She went on to list the ingredients, hoping to inspire others to give the recipe a try. However, as the video progressed, viewers couldn’t help but notice that Demi’s hands were visibly trembling — particularly when she handled the raw chicken, coating it with a seasoning mix before stuffing the cavity. Her hands continued to shake as she lifted the bird to place it on a layer of bread at the bottom of the roasting pan.

Fans quickly flocked to the comments, expressing concern over Demi’s shaky hands and the uneasy vibe they picked up from the clip. One viewer remarked, “It seems really overwhelming, but it’s not ‘is literally shaking’.” Another joked, “You seem like you are being held at gunpoint to make this cooking vid.” A third comment read, “I’m afraid of seeing her shaking that hard.”

Demi, known for her openness and her close bond with her fans, didn’t leave them hanging. She promptly replied in the comments section, reassuring everyone, “I’m okay! I promise,” finishing her response with a black heart emoji — a small but heartfelt gesture to let her followers know she appreciated their concern.

Her fans’ support is no surprise, given the journey Demi has been on in the public eye. From her rise as a Disney Channel star to her ongoing personal battles, Demi has built a strong connection with people who admire her resilience. Many still remember her harrowing near-fatal overdose in 2018, after which she bravely shared her recovery story in the 2021 docuseries Dancing with the Devil.

In the series, Demi candidly reflected on her struggles and the lessons she learned, explaining that recovery isn’t a one-size-fits-all path. “I’ve learned that it doesn’t work for me to say that I’m never going to do this again,” she said, acknowledging the complexities of addiction. She added, “I’m done with the stuff that’s going to kill me.”

Her words struck a chord with many who’ve faced similar challenges, especially when she emphasized the importance of reclaiming recovery on her own terms. “You shouldn’t be forced to get sober if you’re not ready,” Demi stated. “You shouldn’t get sober for other people. You have to do it for yourself.”

In more uplifting news, Demi’s personal life has also been filled with joy. In December 2023, she shared that she got engaged to her boyfriend, musician Jordan Lutes, 31. Jordan proposed with a stunning pear-shaped diamond solitaire ring, marking a new chapter in Demi’s life. The couple celebrated the intimate, heartfelt moment with their families, soaking in the excitement of their future together.

From career highs and devastating lows to newfound love and personal growth, Demi continues to inspire — whether she’s commanding the stage, opening up about her struggles, or even nervously facing a raw chicken in her kitchen. It’s clear that no matter what life throws at her, Demi Lovato remains a force to be reckoned with — and her fans will be cheering her on every step of the way.